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INGREDIENTS

¾ cup sour cream

½ cup fresh parsley

½ cup fresh dill

½ cup chopped green onions

1 garlic clove, chopped

¾ tsp salt

2 Tbsp olive oil, divided

6 (6-oz) flounder fillets

Salt and pepper

Preparation:  Serves 6

Purée first 6 ingredients (through salt) in a food processor; set aside.

Heat 1 tablespoon oil in a large, nonstick skillet over medium-high heat. Season fish with salt and pepper. Add 3 fillets to skillet; cook 3 minutes per side or until fish flakes easily when tested with a fork. Remove from skillet, and keep warm. Repeat procedure with remaining oil and fillets; serve with sauce.