null

Spring Rainbow Dip with Gabrielle Reyes

Recipe by Gabrielle Reyes


This Spring Rainbow Dip is a party in a bowl! Like its name suggests, this dip shows off a wide array of colors, making it a fun and delicious addition to any get-together. It's healthy, too! Use fresh herbs from your AeroGarden to enhance the dip's flavor.


SPRING RAINBOW DIP BASE INGREDIENTS

  • 3 cups cooked black rice
  • 1-½ cups diced radish or purple cabbage
  • 1-½ cups diced red bell pepper
  • 1-½ cups diced carrots
  • 1-½ cups diced yellow bell pepper
  • 1-½ cups diced mango
  • 1-½ cups diced cucumber
  • 1-½ cups diced green bell pepper


FRESH HERB DRESSING INGREDIENTS

  • 2 cups of parsley
  • 1 cup of mint
  • 1 cup of dill
  • 2 cups of spinach
  • ¼ cup lemon juice
  • ½ to 1 cup Aquafaba or vegetable broth
  • ¼ cup fresh garlic
  • 2 Tbsp. garlic powder
  • 2 Tbsp. onion powder
  • 1 Tbsp. maple syrup
  • 1 to 2 tsp. crushed red pepper flakes
  • Salt and pepper, to taste


INSTRUCTIONS

  • Dice up the vegetables into small pieces, then add them plus the cooked rice into a large bowl.
  • Blend together all of the dressing ingredients until smooth and well-combined. Add more vegetable broth until it is your desired creaminess.
  • Pour dressing into bowl and mix everything together!

Click here to discover a delicious recipe in action!